Online Divorce Support for Child Custody

The 10 Commandments of Co-Parenting by Lynn Nelson was originally published in Minnesota Parent in 1995.

1. Resolve conflicts without putting kids in the middle. This requires being objective about your children’s needs (and not confusing them with your own) and compromising when the situation warrants. Stick with a conflict until it’s resolved; don’t let a problem fester and then punish the other parent passive-aggressively or be difficult in unrelated situations.

2. Treat the other parent with respect. This goes a long way toward easing your relations with your former partner. It also provides a good model for your children; more than we are willing to admit, our children imitate our behavior. Disrespect toward the other parent will be played out by the child. It’s important for a child’s healthy development to have respect for authority figures, including both parents.

3. Observe appropriate boundaries. When it comes to your kids, it’s sometimes difficult to tell yourself what they’re doing with the other parent “is none of my business.” But if an activity won’t harm them physically or psychologically, it probably is none of your business. Recognize it’s okay, maybe even good, for children to learn different ways of doing things. It’s almost certain that the other parent won’t do everything your way.

4. Communicate regularly with the other parent. There’s lots to share. When children are small, the other parent needs to know the basics when parenting responsibilities are being transferred. Has the child eaten? Gone to the bathroom recently? Does he or she need more sleep or a bath? When children are older, both parents need to know about school activities, sports events and trips out of town. It’s good to get into a regular habit of checking in with each other on the days when parenting is shared. A worst-possible scenario is that lack of communication could lead to a child not being picked up after school or day care, or important medical treatment being disrupted.

5. Demonstrate positive conflict resolution. Don’t try to hide conflicts when they arise. Children generally know more about what’s going on than we give them credit for. Use conflict as an opportunity to show kids how to resolve issues in a responsible manner. Paul puts it this way: “Don’t step into the ring without taking time to cool off.”

6. Share with your co-parent what you need from him or her to do a good job of parenting. In our case, a regular schedule is important to Paul. He likes to know he has time he can count on with his son, Frequent schedule changes are disruptions he finds particularly irritating, especially when it involves “telephone tag.” I like to know I can depend on Paul to pick up Nick when he says he will. Everyone has different requirements for support. Be sure to be clear with the other parent about yours, and take time to inquire about his or hers. In our experience, guessing hasn’t been very productive.

7. Don’t allow all of the parenting tasks to fall to one parent. Typically, things that are out of balance don’t work well. Work at sharing parenting chores as equally as possible. Don’t hoard tasks and act like a martyr, and don’t expect the other parent to be in charge of all of the communicating, all of the extra purchases for your child or all of the discipline.

Prev - Next >>